The magic of color

Now youc an look good with out loosing weight, who knew the colors of the rainbow could help your figure. best example: The little black dress ( it will do wonders)
http://www.fitnchic.com/Article26.html

Got Veggies? No meat = better health?

Cutting out are furry friends can help you health, become a vegeterian and watch yourself transform!

http://www.associatedcontent.com/article/405912/17_benefits_of_being_a_vegetarian.html?cat=5

Best trainer in the world? Douglas Zimmerman ofcourse!

trained in a magnitude of areas, he is argued to not only be the best trainer in Florida, but in the U.S. One day with him and you'll be hotter than the sun!
http://www.bodybydouglas.com/

Tanning addiction

One in five college students will become addicted to tanning. Many people beleive they look healthier but thinner as well when tan. But now researchers are finding their may be a new hidden reason. When one tans their brain releases a chemical that boosts someones mood and they become dependent on it.
http://www.nytimes.com/2010/06/22/health/22brod.html

Tanning...addiction?

Poeple beleive they not only look healthier when tan, but thinner as well, all with out any change but the color of your skin. One in five college students ara addicted to tanning, but there can be an underlying reason. It realases chemicals in your brain that boost your mood, and one can become dependent on them.
http://www.nytimes.com/2010/06/22/health/22brod.html

The best drink in the whole world!.....some quality h20

2/3 of your body is made of water! With out it a person can die in just as little as 3 days...so drink up! Here are some more interesting tid bits on why h20 is just that good!
http://www.mangosteen-natural-remedies.com/benefits-of-drinking-water.html

"I'm Fat' the most overused phrase by young women...but who takes it too far?

Body dysmorphic disorder is a condition that someone obsessing , which are distressing thoughts that repeatedly intrude into a person's awareness. With BDD, the distressing thoughts are about perceived appearance flaws. A person could be attractive, but in their head they see a distorted image of a monster

http://kidshealth.org/teen/your_mind/body_image/body_image_problem.html

yum

LEAN shake...Can someone actually do this?

Just mic a little powder in with any choice of liquid and wa-la! Weight loss! Clinically proven to lose more weight than cutting calories with regular excercise

http://www.gnc.com/product/index.jsp?productId=2174905

Biotivia

For just a small price of 74.99 for 60 capsules, get the ultimate vitamin supplement!

http://www.gnc.com/product/index.jsp?productId=3467637&cp=3703232

How much is too much? A look into a new disorder

We all know about the common wight disorders like anorexia and bulimia, but now a new disorder is rising to the top, exercise bulimia. A common misconception is that working out is always good, but that is in fact wrong. One can work out too much.

http://exercise.about.com/cs/exercisehealth/a/exercisebulimia.htm

Skinny Sneakers

We all know walking is good for you, but now it can be even better! With easy tone sneakers you can tone your legs without even trying. They are different then normal shoes because they transfer air in response to your stride! O....and they don't look half bad either

http://www.reebok.com/US/women/walking/#easytone-reenew